Showing posts with label Health Coach. Show all posts
Showing posts with label Health Coach. Show all posts

Tuesday, April 25, 2017

Infertility Awareness Week





This week is Infertility Awareness Week! This week is near and dear to my heart as we have battled infertility after getting off fertility meds and multiple miscarriages. For any woman out there going through this, my heart goes out to you! It's a tough battle but it's a battle that we can stand together in! I was diagnosed with PCOS about 16 years ago. At the time I was diagnosed, they really didn't have answers to some of my questions. It wasn't until I got married and we started talking about starting a family that I started to research and ask questions. Since then, I've made it my mission to get answers and understand PCOS better. I have learned SO much about PCOS and it's led me to a conclusion that most of the health problems I have had have been a result of PCOS. One of those being my heart condition. Women with PCOS are twice as likely to have heart disease. Crazy that I have struggled with heart disease and had no idea it was linked to PCOS.

If you have PCOS, do everything you can to get informed! Learn about it, ask questions and most of all GET HEALTHY! For more information, you can visit http://www.pcosaa.org/! 






Monday, August 8, 2016

I'm A Beachbody Coach!!!!! Join Me On This Journey And Get HEALTHY!

With health scares comes lots of praying, thinking and reevaluating. I am a wifey, ministry leader, writer and pageant queen....I do not have time to be unhealthy or sick! I kept seeing my pageant sisters and random friends keep talking about Beachbody on social media and I became intrigued. I started researching and looking at results and fell in love with what can be! I finally made the leap and let my sweet "blonde bestie", Beth Isbell know that I needed a healthier lifestyle and I needed it STAT! I'm so thankful for our paths crossing, she inspires and encourages me on a daily basis! I have enjoyed watching her Mrs. Oklahoma journey AND her Beachbody fitness journey and now I hope I can inspire YOU! I'm all about that physical and spiritual health and I believe wholeheartedly they go hand in hand! With that being said, I'm super excited to announce that I have decided to pursue a healthier and fit lifestyle as a Beachbody Coach and I would LOVE for any of you to join me! I need to get ready for the Mrs. Texas pageant, so I can ASSURE you, we are on this journey TOGETHER! Comment or private message me if you would like to be a part of my very first Facebook Challenge Group? For 31 days starting on August 15th we will start our healthy journey together and I will be here to encourage you and help you in any way that I can! ‪#‎beachbodycoach‬ ‪#‎healthcoach‬ ‪#‎RoadToMrsTexas‬‪#‎MrsLubbock‬ ‪#‎thechoiceisyours‬ ‪#‎accountability‬ ‪#‎encourageoneanother‬
"Do you not know that you are a temple of God and that the Spirit of God dwells in you? If any man destroys the temple of God, God will destroy him, for the temple of God is holy, and that is what you are." 1 Corinthians 3:16-17